The Best Physio Tips for Neck Pain Etobicoke

Neck pain is a frustrating and difficult injury to manage and seldom improves with pain medication alone. It can be caused by stiff muscles, joint misalignment, or pinched nerves in the upper cervical spine. To find relief from neck pain Etobicoke residents can rely on tips from their physiotherapist. This includes gentle exercises, support, realignment techniques, and manual therapy to restore the balanced and pain-free condition of your neck and upper body. How Neck Pain Affects the Body When your neck is stiff and sore, it not only restricts your ability to move your head and neck but can create tension around your shoulders and your upper back. Severe neck ache can also compromise your quality of life. The slightest turn or nod can create extreme discomfort and unless the mechanical issue is determined, symptoms can worsen over time. What are the Causes of Neck Pain and Stiffness? When you sleep awkwardly, experience force in a vehicle crash, or suffer some form of muscle o...