When Do I Need Pelvic Floor Physiotherapy?

Symptoms such as urinary incontinence, poor bowel control, and weakness or limited movement in the hip area are sure signs that you need to consult with a physiotherapist specializing in pelvic floor treatment. It is important to have these conditions investigated by a professional and experienced therapist who can determine the underlying cause for symptoms. For many patients, they continue to rely on prescription medication to manage their dysfunction; however, medication will not resolve the cause for problems. 

With pelvic floor physiotherapy, patients receive tailored and targeted care that gets down to the structural issue and the mechanisms responsible for dysfunction and pain. 

What is Pelvic Floor Physio? 

Physiotherapy targeting the pelvis consists of rehabilitation and strengthening exercises in which patients are provided techniques that target the surrounding muscles, ligaments, and tendons. The purpose of this approach is to improve the support to the joints and to strengthen the condition of the interconnected muscles. This can eliminate weakness and alleviate painful symptoms. 

Before the therapist determines whether pelvic floor exercises are best for your condition, they will perform a physical exam. This may include range of motion techniques and an in-depth discussion of symptoms. Based on the results, the physio will create a fully individualized program in which your healthcare needs are prioritized and the underlying cause for symptoms corrected. 

What to Expect with Pelvic Floor Rehab? 

Individual treatment specifically addresses the needs of the patient. Techniques range from learning and completing Kegel exercises to reduce prolapse and improve incontinence but also strengthening techniques that enhance the flexibility of the hips and encourage the correct posture. The methods are different for every patient and a program incorporating a multitude of exercises and structured movements are almost always a part of a physiotherapy treatment plan. 

How You Can Benefit from Physiotherapy 

With physio, you can increase strength in the weak areas of your body to help you perform and improve your range of motion. You can learn how to manage pain and reduce your reliance on prescription medication. The therapist focuses on client education to help you manage changes and prevent damage or injuries down the line. 

The pelvic muscles are responsible for a wide range of movements and provides stability for the surrounding joints. When stiffness and pain are experienced in this region, it is important that you visit a physio who specializes in the support and the strengthening of the pelvis and the surrounding structures. Exercises can be performed in office and at home to help you with flexibility. The goal is to alleviate symptoms and restore mobility. 

Physiotherapy is a unique way to work on your health by encouraging the strengthening and the support of the joints and muscles without invasive procedure. With pelvic floor physiotherapy, patients are provided the skills, knowledge, and the tools that they need to work on long term well-being. This includes improvements in painful symptoms, relief from weakness, and most importantly strategies to relieve conditions that are causing discomfort.